FAQ: hypnosis
How does hypnosis work?
Hypnotic states enhance neuroplasticity, opening a state of heightened receptivity where new emotional and mental patterns can be formed. This is similar to plant medicine, deep meditation, and other altered states of consciousness. In this flexible, rewiring state, temporary neural pathways open as emotional centers (the amygdala and limbic system) communicate more fluidly with the rational centers (the prefrontal cortex). This allows old experiences to be reprocessed and released rather than staying locked in the body as raw, unintegrated emotion. Subconscious imprints and deep emotions can be re-encoded within a new context of understanding and compassion.
How to integrate the session?
After a session, the new connections can be stabilized through conscious integration of the information and energies received. Repetition of these insights and the embodiment of new choices reinforce the pathways, making them permanent. Each time you revisit the insights that arose during the session, you strengthen the new neural pathways. Re-listening to the recording or reconnecting with the received visions and energies in meditation is especially powerful.
When the new patterns are not reinforced, the brain tends to return to old default pathways. In that case, the memory of the new wiring remains, making it easier to access again later on.
How does hypnotherapy differ from therapy?
Hypnotherapy doesn’t offer medical or psychological interventions. Instead, the answers rise directly from the psyche. Inner imagery, memory, symbolism, and soul information emerge as consciousness is allowed space to heal naturally. Hypnotherapy is guided, intuitive journeying that supports insight, coherence, and integration. It works with the psyche through sensation, story, and higher guidance bringing more awareness and understanding of our inner worlds, psychological patterns, lives, and life themes. A single session goes very deep, as the psyche is addressed directly without the interference of the conscious mind.
Can anyone access a hypnotic state?
Yes, absolutely. A hypnotic state is a deeply relaxed and meditative state, similar to the one we experience just before falling asleep. In everyday life, we already connect with our subconscious through dreams, emotions, intuitive insights, and creative flow. We are far more familiar with these states than we often realize.
However, someone with a very left-brained orientation might initially find it harder to surrender into hypnosis, as their mind is trained to structure reality in a highly analytical, linear, and fixed way. The tools I use are designed to bypass mental filters and resistance, allowing you to move into deeper states effortlessly.
Hypnosis is a co-creative experience, where the shared energetic field between facilitator and client allows access to deeper states that are often difficult to reach alone. Because of this, no prior experience or skill is needed, just an open mind and willingness to gain greater self-awareness.
What is holographic hypnosis?
Imagine your consciousness as a crystal. Every tiny facet of the crystal reflects the entire crystal. If you clear one facet, the entire crystal shifts because the whole structure benefits.
Every part of you contains information about the whole. Every lifetime, every life theme, and every emotional pattern reflects your whole self in its own way. Every aspect of your being—your body, mind, emotions, and soul—holds the patterns of your entire self. Transformation in one point radiates throughout the whole hologram.
Instead of addressing one isolated symptom or memory, holographic hypnosis works with the entire hologram of the experience, allowing shifts to occur simultaneously at all levels—mental, emotional, energetic, and soul-level. Profound releases and deep insights often arise, bringing a sense of integration and wholeness afterward.
Can a hypnosis journey be taken with a partner?
Yes, you can explore a shared field with someone very close to you, because we share a subconscious energy field with our loved ones. A tandem session might take you into a past life, shared soul information, or any other experience that is relevant for both. You will be tapped into a shared field and receive healing simultaneously.
If you feel called to a tandem session, let me know when you book. Only do a session with someone with whom you feel completely safe and comfortable sharing all parts of yourself.